When it’s time to have a conversation with your partner, try to choose a calm and appropriate time to express your concern for their well-being. Use “I” statements to convey your feelings without sounding accusatory. If you need a calm, peaceful place to work through the 12 steps, contact Myrtle Beach Recovery for information on our residential recovery programs. We are here to help guide you on your path to recovery.
Rebuilding a Relationship after Your Partner Gets Clean and Sober
- However, it is certainly impossible to rebuild a marriage if one partner relapses and returns to their former drug-seeking behaviors.
- During your or your spouse’s recovery process, there may be an opportunity to attend family or marriage counseling.
- I thought she was selfish because she wasn’t instantly grateful and loving.
- ” or “This is your fault.” Your partner may become defensive instead of opening up and sharing their thoughts.
- The effects of a spouse’s alcohol misuse extend beyond the marital relationship.
- They take hard work, good communication, and commitment.
Particularly in the early stages, try to keep your shared space sober-friendly. Research has shown that addicts in early recovery are much more likely to be successful if they live in a sober space. No couple is perfect, and adding addiction recovery to the mix can put your relationship under considerable strain.
- It’s important to seek professional help, such as therapy or counseling, to navigate the complexities of addiction and its impact on the relationship.
- I don’t want to think about the small mortgage we pissed away on alcohol and cigarettes.
- While you may harbor resentment or anger toward your spouse, it’s often counterproductive or damaging to constantly rehash these feelings.
- After all, the non-addict is likely suffering just as much.
- He is an ordained pastor and International Crisis Response Chaplain, is certified in CISM.
Tips for providing support
After I crushed my spouse’s soul, I asked for loving support in exchange for promising to not crush it again. Whether one or both of you struggle with a marriage after sobriety substance use problem, there is hope. Here are a few strategies to consider as you set out to rebuild your marriage after the devastation of addiction.
He’s Sober. Now What? A Spouse’s Guide to Alcoholism Recovery
Consider delving into the specific reasons that make the idea of leaving challenging. Understanding your fears can help you address them and make a decision https://ecosoberhouse.com/ that aligns with your best interests. If you or a loved one has gone through NuView Treatment Center, leave us a review on Google, Yelp, or Facebook.
I’m Sober And My Partner Is Not. Here’s How We Make It Work. – HuffPost
I’m Sober And My Partner Is Not. Here’s How We Make It Work..
Posted: Tue, 25 Jul 2023 07:00:00 GMT [source]
Regardless of whether you choose to remain in the relationship or part ways, approach the situation with compassion for both yourself and your partner. Reflect on the emotional toll of being in this relationship. There is no guarantee that any marriage will work out. However, it is important to keep a positive and optimistic mindset. After all, it is possible for a person to recover from an addiction, and marriages also can be healed.
At the time, I knew nothing of his substance use disorder. I perceived him as an accomplished executive with a relational leadership style appreciated by his colleagues. Alcoholism destroys trust, intimacy and our ability to forgive. It leaves the collateral damage of resentment and the spouse’s defence mechanisms in its wake, and enough pain to last a lifetime.